Resources (COVID 19 Specific)

Coping With Stress During Infectious Disease Outbreaks

http://file.lacounty.gov/SDSInter/dmh/1069578_CommunicableDisease-StrategiesforCoping-FinalEnglish.pdf

Maintaining Health and Stability During COVID-19

http://file.lacounty.gov/SDSInter/dmh/1071730_MaintainingHealthandStabilityDuringCOVID-19.pdf

Staying Connected During Physical Distancing

http://file.lacounty.gov/SDSInter/dmh/1071721_StayingConnectedDuringPhysicalDistancing.pdf

Alleviating Fear and Anxiety During Essential Trips in Public

http://file.lacounty.gov/SDSInter/dmh/1071727_AlleviatingFearandAnxietyDuringEssentialTripsinPublic.pdf

Understanding the Mental Health and Emotional Aspects of COVID-19

http://file.lacounty.gov/SDSInter/dmh/1071724_UnderstandingtheMentalHealthandEmotionalAspectsofCOVID-19.pdf

Coping with the Loss of a Loved One

http://file.lacounty.gov/SDSInter/dmh/1072373_GuidanceCopingWithLoss05082020.pdf

Your Wellbeing on Your Terms

http://file.lacounty.gov/SDSInter/dmh/1071078_DMH_Brochure_Wellbeing_Apps_04092020.pdf

Peer Support:

Project Return (PRPSN)

http://prpsn.org/online-groups/

http://file.lacounty.gov/SDSInter/dmh/1070081_PRPSN-SupportServicesFlyer.pdf

Mental Health Association of San Francisco

https://www.mentalhealthsf.org/peer-run-warmline/

SAMHSA’s Disaster Distress Line: 

1-800-985-5990 or text TalkWithUs to 66746 to connect with a trained crisis counselor. 

Teen Line Online:

https://teenlineonline.org

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